vegan cowgirl cookies

not necessarily healthy by my standards, but they are the best cookies i’ve ever made.

crunchy outside, soft, perfect inside. i dusted these with toasted coconut flakes and added almond extract.

2 cups (280 g) light spelt flour

2 cups (200 g) old-fashioned rolled oats (not instant)

1/2 tsp (2.5 ml) baking powder

1 tsp (5 ml) baking soda

1/2 tsp (1 ml) sea salt

1-1/4 cups (225 g) non-dairy chocolate chips

1/2 cup (70 g) organic raisins

1/2 cup (55 g) coarsely chopped walnuts or pecans

1/2 tsp (2.5 ml) cinnamon

3/4 cup plus 2 Tbsp (210 ml) softened organic coconut oil or sunflower oil, preferably organic

1 cup (180 g) Sucanat

1/3 cup (80 ml) room-temperature applesauce

1 tsp (5 ml) pure vanilla extract

Preheat oven to 350F (180C). Line two cookie sheets with parchment paper, or spray with nonstick spray.

In a medium bowl, whisk together the flour, oats, baking powder, soda and salt in a large bowl. Add the chocolate chips, raisins, nuts, and cinnamon.  Stir to combine.  Set aside.

In a large bowl, mix the oil and Sucanat until well combined.  Add the applesauce and vanilla and mix again.

Add the dry ingredients to the wet, and mix just until all the flour is absorbed.  Use a small ice cream scoop or heaping tablespoon (20 ml) to place mounds of dough on the cookie sheets about 2 inches (5 cm) apart.  Flatten slightly.

Bake for 13 minutes, or until golden.  Makes about 3 dozen.

(Source: a-s-c-e-n-d)

this monstrosity of a lunch/dinner is the product of biking 20 miles and working for 8 hours. includes:
hand picked collards from my garden
split pea soup with carrots and herbs from garden
kabocha squash
buffalo grilled artichokes
raw fermented sweet onion- basil  dressing
sriracha
all fat/gluten/soy free! sooo delicious.

this monstrosity of a lunch/dinner is the product of biking 20 miles and working for 8 hours. includes:

hand picked collards from my garden

split pea soup with carrots and herbs from garden

kabocha squash

buffalo grilled artichokes

raw fermented sweet onion- basil  dressing

sriracha

all fat/gluten/soy free! sooo delicious.

oh my

oh my

infituation:

Proud to be a female rock climber. 

(Source: canuckis)

My dash is dead. Reblog this is you are a fitspo/healthspo/fitblr/vegan/happy/yoga/running/positive life blog! I’ll check it out and follow you!

me me me! i wanna follow more raw vegan recipe/fitspo blogs.

(Source: )

if the truth upsets you, dont watch this. :]

any other raw vegan/ vegan fitness/ raw vegan recipe blogs?

i wanna follow you.

2nd delicious smoothie of the day..
for breakfast i made one with strawberries, banana, dates, almond milk
and for lunch/post yoga i made this one:
5 super ripe little mangoes, banana, two kiwis, 2 spoonfuls of sprouted buckwheat, couple tsp’s of spirulina, chunk of ginger, and 1/2 a lime’s juice. 

2nd delicious smoothie of the day..

for breakfast i made one with strawberries, banana, dates, almond milk

and for lunch/post yoga i made this one:

5 super ripe little mangoes, banana, two kiwis, 2 spoonfuls of sprouted buckwheat, couple tsp’s of spirulina, chunk of ginger, and 1/2 a lime’s juice. 

(Source: runyogapassion)

(Source: corozon)